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#1
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Feeling incredibly depressed with a million thought. Or feeling incredibly depressed with zero thoughts. It's one thing to be feeling terrible with there are a million negative thoughts and feelings running around. But I think I really struggle the most when I can't pinpoint what it is causing me distress..
Having that empty kind of feeling is when I feel I need my T the most. But it never works out that way. I want them to just decipher what is going on with my mind. But I also know that it's unexplainable.. which just makes it feel worse.. I want to email T, but I can't, not when I don't have words... What's everyone else's view on what is worse...? |
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#2
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'I want to email T, but I can't, not when I don't have words...'
I had a similar experience yesterday. I ended up sending the email, and in so doing, discovering it's likely this week's session will be cancelled. I can relate to the inexplicable bit as well...I don't know how to explain what's going on, without going over and over the past.
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'Somewhere up above the great divide Where the sky is wide, and the clouds are few A man can see his way clear to the light 'You have all the grace you need for today, and today is all that matters.' - Steve Austin |
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