T taking an extended break

Really missed mine. Longest was 7 weeks. I survived! But of course I didn't make any progress with my issues. So everything was put on hold. I didn't do any journaling or deep thinking. Distracted myself with books and movies. Listened to lots of sad songs (for some reason I feel better afterwards).
T is going on break again next month. Then 4 sessions left and he's gone. Might just go in once or twice and then leave it. Hope he gives me the new referral asap though because it takes so long to get in to see anyone. I waited 9 months for this one 🙄

It's such a long time isn't it. It's only been a week since I've seen mine and I've got another 8 until I do .. I've already had meltdowns where I thought she has abandoned me. I totally get you on the progress being put on hold. Oh no at 9 months for a referral .. gosh that sounds a ridiculously long time. I hope you don't have to wait long. It must be hard ending with your T. I don't know what I would do if mine said she was finishing

I've cried my eyes out many times since he told me just before Christmas. I've had varying feelings about it. The biggest is I feel like I'm losing my best friend or my biggest supporter. And feeling abandoned. Mad, sad, rejected, you name it. I know why he's leaving and I'm trying to be happy for him, but I'm sad for me. It just gets more real every week.