[Tbtg1510]

My therapist cancelled on me at the last minute due to illness and didn't try and reschedule me for later in the week. Basically, we are just skipping a week. I thought I was ok with it but I'm pretty angry and upset. There is definitely a transference component going on here and I can appreciate that. My worry is how dependent I am on her and what to do to help myself. Has anyone gone from once a week sessions to every other week? Did this help or make the dependency worse?
I have c-ptsd and this will be long term psychodynamic therapy.

Thanks.

[lilypup]

My T is going on an "every other week" schedule for the summer so she can be with her kids. I know exactly what you mean. It's pretty hard and I shouldn't but I take it personally. I'd like to think she could squeeze me in every week. I don't feel dependent on HER, but I do feel dependent on the therapy, if that makes sense. I like to feel I am moving forward.