[MessyD]

So a little holiday break from therapy was fine, I was pretty busy but I thought I would be excited to go back. I was supposed to write about some uncomfortable feelings that I find horrible and talk about it in my next session. I almost talked about it last time but figured it would be better if I write more about it. Well, I did write little bit but now I can't really put all the thoughts together and I don't really feel like talking about it. In fact, I already feel like all I'm going to say is nothing answer I don't know to everything and I'm just going to waste the whole session. I don't know if it's because of the break or I'm just really annoyed with the whole thing or I'm just trying to avoid taking about some things. I don't even know what I'm asking here, I think I'm just frustrated. I felt like I was going somewhere and now it's all just blah.

[mostlylurking]

Maybe you could talk about what's hard about talking about it? If you feel annoyed, maybe you could try to figure out where that stems from. Basically, talk about what you wrote here?

[MessyD]

Originally Posted by mostlylurking

Maybe you could talk about what's hard about talking about it? If you feel annoyed, maybe you could try to figure out where that stems from. Basically, talk about what you wrote here?

Thank you for your answer, I might do that. I was just trying to put together my notes from few days ago and it's all very chaotic. Well that's the way thoughts go through my head right no so I think I should just leave it the way it is without editing it. But even if I find courage to read some of it, it might be hard to interpret it, especially if I don't feel like talking.