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#1
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This evening T said one little thing about how I must feel regarding a family situation and I felt so validated. I cried my eyes out, and it didn't stop quickly, but rather became worse over time. I lost my voice and cried, cried, cried. Yes, Pink, I even needed tissues--multiple tissues. It came out of nowhere--meaning I was not particularly sad when I got there but it came up from my toes. I've never done this before with T.
I feel really safe there now. Like the sanctity of a bedroom where you would cry into your pillow.
__________________
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#2
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Wow.
I'm not glad that you were upset, but I'm glad that you found your sanctity. ![]() |
#3
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(( sister ))
I hope you're feeling better and the cry was releiving and comforting to you, as it sounds like it was. It is so good to have someone really 'hear' us. ![]() |
#4
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Thats so good that you were able to just express how you felt .. it sounds like its something thats been bothering you for a while and it just kind of all came out at once. Tears are good to quench the soul.
You're very lucky you have such a good rapport with your T. Those relationships are hard to come by ![]()
__________________
The unexamined life is not worth living. -Socrates |
#5
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What a great breakthrough. I'm happy for you sister.
__________________
"Never give a sword to a man who can't dance." ~Confucius |
#6
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I'm glad for you sister! Not that you felt pain but that something good came out of it.
__________________
My new blog http://www.thetherapybuzz.com "I am not obsessing, I am growing and healing can't you tell?" |
#7
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I'm glad that you feel really safe there now! It sounds like it was a relief to be able to release some of your emotions. It sounds like you accomplished quite a bit during that session.
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