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  #26  
Old Jul 27, 2018, 07:41 AM
rainbow8's Avatar
rainbow8 rainbow8 is offline
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Member Since: Mar 2009
Location: US
Posts: 13,284
I've seen my current T for about 8 years and will continue until she retires, moves, or dies.
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  #27  
Old Jul 27, 2018, 06:14 PM
Salmon77 Salmon77 is offline
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Location: PNW
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I'll do it as long as I have the time, live in the same location, and find it helpful. Currently I work part time and have a flexible schedule but someday I will probably have to move to get a full time job. I don't think I would start over with a new T who doesn't know me, but I guess it would depend.

I was not well when I started therapy. I'm doing much better now but there's room for improvement. So no, I don't think therapy is only for the well.
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  #28  
Old Jul 27, 2018, 06:57 PM
Amyjay Amyjay is offline
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Member Since: Mar 2017
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A while yet unless we shut up shop and quit.
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  #29  
Old Jul 28, 2018, 01:52 AM
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annielovesbacon annielovesbacon is offline
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Member Since: Apr 2016
Location: USA
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Quote:
Originally Posted by nottrustin View Post
Good question that have no clue how to answer. T and I never discussed it outside of until either she feels I am no longer making progress or she retired.

Initially, I think we all thought I would only see EMDR T for a few months. However we realized because of trust issues and me needing to work on emotion tolerance, it would take longer. Now all EMDR is on the back burner while we deal with the grief and all that brings up..
How do you know -- if you do know -- when you are no longer making progress?
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stay afraid, but do it anyway.
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  #30  
Old Jul 28, 2018, 08:39 AM
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nottrustin nottrustin is offline
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Quote:
Originally Posted by annielovesbacon View Post
How do you know -- if you do know -- when you are no longer making progress?
I don't really know. I trust that of my T feels like it is longer benefiting me or that I am stuck that she will bring it up for discussion and we will go from there.
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  #31  
Old Jul 28, 2018, 09:56 AM
Anonymous55498
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I did ~2 years, more or less one year wit each therapist, then a period of overlapping, seeing whoever I wanted for whatever, then the whole thing and my interest just dissipated.

I am quite sure, right now, that was my experimenting with therapy. I keep my options open, but I would be surprised if I returned to therapy later.
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  #32  
Old Jul 28, 2018, 12:21 PM
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elisewin elisewin is offline
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Member Since: May 2017
Location: Earth
Posts: 509
I don't know, how could anyone be. Maybe 1 year, maybe 2. I wonder if there is some internal feeling telling that one is ready to move on?
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  #33  
Old Jul 28, 2018, 04:05 PM
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satsuma satsuma is offline
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Member Since: Feb 2017
Location: UK
Posts: 913
It's reassuring to me to read that other people are in long-term therapy.
I sometimes get upset or worried about when I will have to stop, or how long is too long. But, ultimately, my judgment is that I will continue to see my T and do therapy for as long as I feel it's benefitting me and worthwhile for me. I think it's something I do that is helpful and supportive and helps me to live a healthy happy life. So overall I think it's a good choice to continue.
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Thanks for this!
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