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#1
Feb 09, 2019, 08:58 AM
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My T said she would love to do EMDR with me but only if she could see me five days a week which she can’t. She is worried how disregulated I would gets so she says it is too risky if she can’t monitor me.
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#2
Feb 09, 2019, 09:15 AM
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My T wants to start it with me. He knows I have a pretty awful history and no support system. He has not mentioned increasing the frequency of sessions which, right now, I would be all too eager to agree to. He has mentioned that we are going to have to really work on strengthening my skill base for self regulation. He knows I did a lot of CBT but he has some different ideas to build me up before we start. So if it is something you want to try maybe your T can help with that? I know some times it becomes one of those loops where you need the skills for the EMDR but you need the EMDR to calm things to work on the skills.
__________________
There’s been many a crooked path that has landed me here Tired, broken and wearing rags Wild eyed with fear -Blackmoores Night |
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