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#1
May 21, 2021, 03:32 PM
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I Found out today that my therapist will be off for another couple weeks to 4 weeks. They are offering CBT groups on zoom in the mean time for her clients to have extra support. I honesty don't think CBT group is going to do much for me when I am losing focus all the time and my mood is so low.
The good thing is my day program will be opening up more with in the next week so maybe that will help. I just feel scared that she will not return and I will have to start over with an other therapist who may not have training in trauma, PTSD |
 *Beth*, Lonelyinmyheart, LonesomeTonight, Mystical_Being, SlumberKitty
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#2
May 21, 2021, 03:44 PM
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Oh no Cheryl! I'm so sorry for this news! At least you had some contact with the staff or something and you know how long to expect but that's small consolation. I hope the day program will be helpful to you in the meantime. HUGS Kit
__________________
Dum Spiro Spero IC XC NIKA |
| Taylor27
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| Quietmind 2, Taylor27
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#3
May 21, 2021, 04:00 PM
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Quote:
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| *Beth*, SlumberKitty
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| Quietmind 2
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#4
May 21, 2021, 04:11 PM
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I'm really sorry, Cheryl... I hope the CBT group is able to help some?
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| Taylor27
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| Quietmind 2, Taylor27
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#5
May 21, 2021, 06:43 PM
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That's what happened with my therapist 2 years ago. I was about 2 months into working with her, she caught pneumonia, and it was "she'll be back in a month"..."she'll be back in 2 weeks"..."only a week!"...ultimately, it dragged out for three months. I knew that she was seriously ill and was very worried about her, and I also was in a very bad place myself. I fell apart and ended up IP. By the time she returned I had a lot of trouble rebuilding trust and feeling truly safe with her. Some members here were so supportive and helped me get through that hard time.
It's great that you have the day program. Maybe consider the CBT group just to stay connected with others?
__________________
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| SlumberKitty, Taylor27
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| LonesomeTonight, Quietmind 2, Taylor27
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#6
May 22, 2021, 07:40 AM
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| LonesomeTonight, SlumberKitty
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#7
May 22, 2021, 07:44 AM
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Thank you so very much. I think it's going to take time for me to feel safe again when she returns also. I think day program is going to be opening up more as the restrictions with covid19 are easing next week. I will consider joining CBT group even though it's online. I am worried about my therapist.
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| *Beth*, LonesomeTonight, ScarletPimpernel, SlumberKitty
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| *Beth*
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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