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Forums Index > Treatments and Self-Care Strategies > Psychotherapy

Folder icon Couch 249: The Self Care Couch

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LonesomeTonight
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Default Yesterday at 09:51 PM
  #181
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Originally Posted by Lemoncake View Post
Carey water or buy it even if it’s overpriced. Try to find shade and find some where to sit if you can if you need to.

I always have a traditional sun hat too.

You can buy mini sun blocking umbrellas for personal shade. I was looking at a 2 in 1 sun and rain umbrella yesterday for my sister.

Even with the buy your own drinks venues that I’ve been to they have always handed out free water too.

I will only be going back to London after more than 1.8 years of not visiting only to go to a concert with my brother in September

Thanks, Lemon, I managed! No free water here at venues, unless it's from a water fountain. They charge $6 or more for a bottle of water. Seems like it's just setting people up for heat issues in the summer. Actually, this one indoor place I used to go to more regularly used to have pitchers of water and cups available, though I think they stopped that after the pandemic.


I hope you enjoy your September concert!
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ScarletPimpernel
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Default Yesterday at 10:35 PM
  #182
I'm a cuddler, but not when I sleep. We have a split king and stay on our sides of the bed. We don't even share blankets. My main problem at night is not H. He comes to bed after I'm asleep and my Seroquel knocks me out. My problem is my dogs. All 4 sleep in bed with us and for some reason 3/4 are almost always on me (one on my head, one at my knees, and one at my feet). The youngest won't even get up if I need to move.

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atisketatasket
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Default Yesterday at 11:10 PM
  #183
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Originally Posted by unaluna View Post
As a laaaady, i only glow.

Like a firefly!
Sweetie, that’s the gas.

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