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  #1  
Old Mar 29, 2025, 07:02 AM
Lostislost Lostislost is offline
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Would you mind sharing your reasons why? Thank you.

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  #2  
Old Mar 29, 2025, 10:45 AM
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Blueberrybook Blueberrybook is online now
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Member Since: Oct 2017
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I have. The reason is because I went through a dozen therapists or more and never connected with a single one. I never felt like it helped me any; going felt like a huge chore and did nothing for my anxiety or bipolar or ED thoughts. In fact, a lot of T's wouldn't even touch the ED aspect even though I was recovered weight wise for a number of years. Never helped my OCD, flashbacks, PTSD, anything. I felt like I was just wasting time and money on the copay each week.

My pdoc wants me to try therapy again, but it's at least a 30 min drive to a decent therapist, and I don't want to commit to that again and waste more money (let alone I really hate driving and I don't like the idea of ZOOM therapy).
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD

Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,

There's a crack in everything. That is how the light gets in.
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Thanks for this!
Lostislost
  #3  
Old Mar 29, 2025, 04:27 PM
Therapy reviewed Therapy reviewed is offline
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For me this going back 22yrs ago I was testing the T to see if she'd "hold onto" me but she didn't.. She let me go.. This was before I'd got into long term therapy with a more experienced pyschodynamic T
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Lostislost
  #4  
Old Mar 29, 2025, 04:53 PM
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Nammu Nammu is offline
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I was depressed. I couldn’t be bothered to leave my apartment. I just stopped going. Plus I had just undergone surgery and wasn’t allowed to drive. Disability transportation was a joke. I didn’t try to work with them, just gave up.
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…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
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