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#1
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So I see my pdoc for a full hour once a month. I see my psychologist, who I consider my primary T, for 50 minutes weekly, and I see my addictions Dr., who also does psychotherapy every two weeks for 45 minutes. Does this strike anyone else as a lot of therapy. I mean especially between the psychologist and the addictions Dr., I sometimes have trouble keeping straight what i've said to whom when. I need to keep seeing the addictions dr. through the end of April, so that she can write a letter testifying to my sobriety and mental stability to the ministry of transportation, but after that I'm thinking that i might want to cut back on the amount of therapy I have. Now the catch - the psychologist I see is private, and I'm paying out of pocket a lot of money, but I lover her. The addictions Dr., I'm less crazy about, but she's covered by provincial insurance so she's basically free for me.
Oh and I have group therapy once a week (addictions support) Does this strike anyone else as excessive. ==splitimage |
#2
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Hi Split,
Yeah, I think that schedule would drive me crazy! ![]() I'm to the point that I think therapy every 2 weeks and group is too damn much for me. I feel your pain. Best, Okie
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#3
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hey - i'll take some for ya, k? i only have one hour once a week and am feeling the gap.
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Credits: ChildlikeEmpress and Pseudonym for this lovely image. ![]() ![]() |
#4
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I think it's not excessive if you need it. But if you think you need less, are you allowed to cut back?
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"Therapists are experts at developing therapeutic relationships." |
#5
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I do individual therapy and group therapy each every week. Seems like a lot to me. And it might be a lot, but I don't care since it's helpful.
If the addictions doctor is at all useful, then why not go? Heck, if it's free. ![]() ![]() Sidony |
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