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#1
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I'm tripping. Will there be a window? will we sit in a circle or like in a class in rows? How many people will be there? Will I feel safe? Will I want to self-harm after group? I'm totally tripping.
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#2
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Hang in there. You could probably ask the therapist doing the group those questions, if you have some time before the group tomorrow, and maybe that would help you to feel more comfortable. They will do what they can to help you to be okay with the group and feel safe and comfortable there. Let us know how it goes, ok?
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“We should always pray for help, but we should always listen for inspiration and impression to proceed in ways different from those we may have thought of.” – John H. Groberg ![]() |
#3
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And I think its natural to have all these nagging doubts.
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__________________
Here is the test to find whether your mission on earth is finished. If you're alive, it isn't. ~Richard Bach |
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