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#1
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53 minutes and I talked more than I ever have
we connected and worked through some barriers I realized this and thought about that and then considered all points in between I am in control of my destiny, come hell or high water, it's my decision to move forward and let go of the past... not everything was solved , but I crossed the rough current and rocky shoals to a calmer river beyond the horizon I was in control and my therapist let me lead the way...even when I stopped she pushed me to keep going...all 289 lbs of me....god I need to lose weight there are no easy answers, but if you allow yourself to stop the self-loathing and "woe is me" mentality you can conquer any challenge she told me: "your finally working and making progress, I think we need to do this again next week" I didnt argue...It felt good to be complimented so what if the tears flowed...they were good happy tears let me enjoy the moment peace |
#2
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wow.
congratulations. quite an accomplishment. hope it continues for you.
__________________
out of my mind, left behind |
#3
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Peace to you too, Brian.
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__________________
"Therapists are experts at developing therapeutic relationships." |
#4
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That's awesome....I'm glad you feel as though you are making progress!!!
__________________
Don't follow the path that lies before you. Instead, veer from the path - and leave a trail... ![]() |
#5
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"progress not perfection"
the mainstay of any 12 step program it definitely felt good to be understood |
#6
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Wooo Hooo Brian, you go buddy! Yes, progress not perfection and of course the moment!
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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