NeGaTiVe symptoms

I just wanna know if there are medications for negative symptoms.

Like lack of volition,
or catatonic like symptoms.

and things like that.

Maybe I am experiencing these things because of bipolar disorder, but
regarless of why..
what is the treatment???

what have you guys done to alleviate your negative symptoms, and get on with living life?

Honestly I use caffeine for that. Also getting out and socializing helps me sooo much. I also don't watch TV and I try not to stay on the internet too much. I write my thoughts and intentions on paper so I understand myself better. I also meditate...
I'm not sure what to tell you, I don't take meds so I have a lot of things I do to keep healthy.

someone else mentioned writing things down.

I dont know how that will help . but ill do it.

i dont want to read it tho.
reading is boring.

I like reading my thoughts. That's kind of the point of writing to understand yourself. If you write it and don't read it back, how is it any different than thinking it? How are you suppose to clear your mind and figure things out? And I'm not saying read it all the time or anything.... Reading is not boring..... I don't even know what to say to that.

Im staring into space while at the same time, typing.

tried to write but the pen didnt move.

think ill go to sleep now.