Roll Call 98

Same.....

And chess pie. Delicious.

I keep having these dreams where I'm in the past , which means I'm from the future in these dreams, one time it was like 1913 and then it was like 1989 the other day(in the dream) and I kept having to be careful about what I said and trying not letting words like "iPhone" and stuff slip because people would think I was crazy if I told them I was from the future. It was very interesting.

Just got done burning frankincense incense

I feel bad for you. Didnt know you were so low on cash.

Oh it's okay, its always like this, not a lot of Foodstamps and a very tight budget after rent and electricity is paid. I have what I need though

Whats everyone doing

Reading or trying to read Edgar Allen Poe stories that are like way over my head...

I'm just sitting on my ***. I finished my housework. Now I have nothing to do. My kids have the nerve to be busy.

The best way to lose weight, besides cutting out as much sugar as you can, is working out with high resistance training for 40 mionutes every other day. Switch muscle cores every time. Give yourself 2 minute breaks between reps. The reason I say this is because you will build muscle and muscle burns calories even while your sleeping, so your burning calories all day long ever after you get out of the gym. I weighed 205 and within 3 months I went down to 178 all muscle. After each workout you want fast absorbing proteina nd carbs, so I recommend a whey protein shake afterwards as you stretch out.

They can drastically slow down your metabolism. Lithium did that too me. I gained 55lbs on it instantly. RIsperdone, made me ravenously hungry for sugar SUGAR SUGAR!!!! it both slowed my metabolism and made me more hungry so it was worse on both ends. A lot of people don't stop gaining weight on that drug and that's were diabetes comes in.

awwww that's what happened to me. I lost 15 lbs right after I got off lamictal but I still weight a ton more than what I use to. Will working out more increase my flora? Any way to reverse that?

I need to cut out sugar

The jury is still out on the flora but prebiotic fiber is supposed to be good....since you are veg you should be on the right path already.....

0 given but 382 recieved

You can find it on your stats page....

https://forums.psychcentral.com/member.php?u=371954

I wonder if Invega Sustenna played any role in my weight gain. I was around 110 lbs but started gaining as soon as I was put on all the meds when I was 18-19.

I wonder if I got off it if the rest of the weight would come off...

I'm on 234 every 3 weeks plus other meds ..

Just read that SP on a website. They say to eat a lot of prebiotics but I think this is too feed the flora, how do you grow and change them?

Yes invega is basically risperidone which is a gainer....but do not forget the meds are helping you in other ways....it's a trade off for your stability.....

The only current way to do that is actually a fecal transplant which you can't get unless you have a severe intestinal disorder....incidentally they say flora is why we are all heavier than people in the 80s despite similar calorie load.

This girl on my facebook posted something about how this woman made fun of her kids. But then she made a status saying "this black biotch" and preceded to make fun of her weave.

Everyone called her racist. I commented trying to be on her side and shes like "no you dont get it. You dont have kids".

Im just like "deuces. Im out of here. Was just trying to be on your side".

People dont get tho, that you cant just post crap online thats on your mind and expect every single person to be on your side. I didnt say that because i consider her a friend. But i couldve.

You dont just post crap on the most widely used social network and be like "hey, this (insert race) just did something to me. I hate them". Etc whatever. Like you just dont do that online. Not anymore. Not ever.

Around 100-150mg it starts acting as a mild anti depressant. 200mg and up it starts acting as a mood stabilizer. The chance of getting the rash is very very slim but a necessary precaution.

The prebiotic just feeds the flora, how you do get more of the good stuff other than just feeding what you have left?

You can try probiotics but they typically don't stay in your system you have to take them every day.....

Well what the ****, why didn't my doctor tell me anything of this? What as asshole. God that doctor never informed me about ****. **** him.

Yikes. My friends list would have had a field day with that. They would be all over her.
I don't get what people are thinking. Or if they are thinking at all.