Roll Call 198

SlumberKitty · Feb 28, 2023 at 10:52 AM

Blue_Bird, I hope you can go to the bookstore coffee bar! I think it would be good and having something to read you wouldn't necessarily have to socialize but you would still be around people! Best of luck dear! HUGS Kit

SlumberKitty · Feb 28, 2023 at 10:55 AM

Things are okay so far this morning. I made myself a chicken salad sandwich for breakfast and ate it while I got ready because I slept in a bit. My new anxiety medicine seems to be helping a lot. I still have to take a PRN sometimes but my anxiety at least feels somewhat manageable. This is a plus. I have therapy tomorrow at 11 and I am nervous about it. I want to read her what my ex-T wrote in response to my breakup text because it hurt me in parts and I would like to process it but we also need to process the self harm. It's hard to know how to prioritize. But it is my session so I should get a say! I also have a GP appointment tomorrow and tomorrow is my Dad's birthday. My GP appointment is at 1 PM and after that I am going home because it is my Dad's birthday. We will hang out and go to dinner. I am looking forward to it. He will be 71.

Blue_Bird · Feb 28, 2023 at 11:15 AM

Quote:

Originally Posted by SlumberKitty

Things are okay so far this morning. I made myself a chicken salad sandwich for breakfast and ate it while I got ready because I slept in a bit. My new anxiety medicine seems to be helping a lot. I still have to take a PRN sometimes but my anxiety at least feels somewhat manageable. This is a plus. I have therapy tomorrow at 11 and I am nervous about it. I want to read her what my ex-T wrote in response to my breakup text because it hurt me in parts and I would like to process it but we also need to process the self harm. It's hard to know how to prioritize. But it is my session so I should get a say! I also have a GP appointment tomorrow and tomorrow is my Dad's birthday. My GP appointment is at 1 PM and after that I am going home because it is my Dad's birthday. We will hang out and go to dinner. I am looking forward to it. He will be 71.

I’m glad your anxiety med is helping

I hope your session with your T goes well

Happy birthday to your dad, I hope you all have a nice time at dinner

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Blue_Bird · Feb 28, 2023 at 11:16 AM

Quote:

Originally Posted by SlumberKitty

Blue_Bird, I hope you can go to the bookstore coffee bar! I think it would be good and having something to read you wouldn't necessarily have to socialize but you would still be around people! Best of luck dear! HUGS Kit

Yes that’s true

I am definitely going, I’m not gonna back out of it

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Blue_Bird · Feb 28, 2023 at 12:54 PM

Pre inspection on Thursday then code enforcement inspection next Tuesday

Desoxyn · Feb 28, 2023 at 01:15 PM

Borderline hospital mental state. Was sad and dysphoric (Yesterday and last night), very suicidal, agitated, disturbed. My thoughts have been so confusing.

I took diazepam, went to sleep, woke up feeling the same. My mom is concerned.

But I took an extra Dexedrine and pregabalin + some phenibut. Hopefully that will help..

I haven't been able to do things.. but I'll try today.. And then we're going for a walk..

cogladaid · Feb 28, 2023 at 01:56 PM

Today has been going okay so far. Had some breakfast which wasn’t too much since I’m gluten free. Then a two hour meeting which I was almost falling asleep for. Lunch buffet again barely anything gluten free. Have rest of the work day and then awkward dinner buffet in which I don’t think anyone I really know will be there so that sucks.

I’m just laughing now. It’s such a joke reaching out for help you know. That therapist I contacted last night? Six - twelve month waiting list. And their associates? Three month waiting list.

I guess I’ll just suffer why not.

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Desoxyn · Feb 28, 2023 at 02:45 PM

I feel a little better..

It takes me a long time to recover from really negative episodes - And each one just keeps happening, before I get the chance to recover from the last ones.

It's dark.

SlumberKitty · Feb 28, 2023 at 03:46 PM

We are having cheesecake at 2 o'clock break at work. We had chocolate muffins with 2 percent milk at 8:30 AM break at work. Yum.

Desoxyn · Feb 28, 2023 at 08:44 PM

The extra pregabalin made me unfocused and regarded

Blue_Bird · Feb 28, 2023 at 08:57 PM

I haven't had to take a klonopin for 18 days but ended up needing one tonight, anxiety and panic is bad

cogladaid · Feb 28, 2023 at 10:10 PM

Had my work event. Drinks and dinner and socializing. I’m not much of a socializer and I was nervous when I got there but there were a couple people I knew there and we had some good conversations actually. And the food was good. Drinks were okay. They didn’t have anything like old fashioneds (I bonded with a coworker over love of old fashioneds) but it was all free and paid for by work.

I was there from 530pm to 8pm. I could have stayed longer but there’s work tomorrow and I didn’t want to stay up too late.

In office tomorrow again having a lunch with people.

Honestly I feel pretty good about the event we had today after work. It took my mind off everything that’s been stuck in my head lately. Just chatting and relaxing. It was nice. I’m surprised but happily surprised.

Anyway I’m showered and in bed time to go to sleep.

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Desoxyn · Mar 01, 2023 at 01:02 AM

I'll try my hardest to fix these mental issues.

I hate how I only stay awake for 12 hours, and then sleep for 12 hours. At least I get great *** sleep.

Ecstasy or Cymbalta? I'll choose the Cymbalta for now.. give it a try.

Angelique67 · Mar 01, 2023 at 12:54 PM

Quote:

Originally Posted by Blue_Bird

I haven't had to take a klonopin for 18 days but ended up needing one tonight, anxiety and panic is bad

I hope you're feeling much better now.

:

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Angelique67 · Mar 01, 2023 at 12:59 PM

I got to see my friend yesterday which was wonderful. Back to obscurity again. I hope the people here will stop piling on my roommate. I've been staying out of it.

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SlumberKitty · Mar 01, 2023 at 01:09 PM

Therapy in a bit. But you know....par for the course I guess. Then GP later. Then my Dad's birthday. I am taking him and Mom out to dinner. Hopefully to a steak place. It is snowing today.

cogladaid · Mar 01, 2023 at 01:28 PM

I see my doctor tomorrow I’m nervous but excited. I think I’ve been doing well this week. Little more energized now and less in my head.

Had a lunch at work with coworkers and a related department (like a sort of meet and greet).

Eating with other people makes me think of what I’m eating. It’s not really normal to have a small salad and diet drink for lunch. People eat things like cookies and chips and wraps with salad or fries or chicken fingers.

Idk I guess my thinking is more skewed than I thought.

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Desoxyn · Mar 01, 2023 at 04:43 PM

I went to sleep with hypnic jerks of the heart, took a clonazepam. Incredibly long dreams, thousands of years. Got out of bed at 2pm, exhausted. But mood is okay.

Blue_Bird · Mar 01, 2023 at 05:23 PM

Thanks Angelique

how have you been? I'm glad you were able to see your friend

Slumberkitty hope you and your family have a nice birthday dinner for your dad, steak is really good

Cogladaid, I'm really glad your work event went well and that you were able to enjoy it

Glad your mood is good Desoxyn

Blue_Bird · Mar 01, 2023 at 05:26 PM

I have a meeting I made for next wednesday to talk to a career readiness instructor at an agency down the street from me about what I'm looking for in terms of work and to see if I'm interested in one of their career readiness workshops.

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Roll Call 198

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SlumberKitty Legendary Wise Elder Member Since Jul 2018 Location: CA Posts: 27,329 (SuperPoster!) 5 117.7k hugs given	Feb 28, 2023 at 10:52 AM #81 Blue_Bird, I hope you can go to the bookstore coffee bar! I think it would be good and having something to read you wouldn't necessarily have to socialize but you would still be around people! Best of luck dear! HUGS Kit __________________ Dum Spiro Spero IC XC NIKA

Blue_Bird Legendary Wise Elder Member Since Jun 2013 Location: Hogwarts Posts: 36,745 (SuperPoster!) 10 14.3k hugs given	Feb 28, 2023 at 12:54 PM #85 Pre inspection on Thursday then code enforcement inspection next Tuesday __________________ My Blog: https://livingwithachaoticmind.wordpress.com/ R.I.P mom 8/6/55-1/15/16 “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi

Desoxyn Metaphysic Member Since Aug 2016 Location: The Netherlands Posts: 12,988 (SuperPoster!) 7 4,912 hugs given	Feb 28, 2023 at 02:45 PM #88 I feel a little better.. It takes me a long time to recover from really negative episodes - And each one just keeps happening, before I get the chance to recover from the last ones. It's dark.

SlumberKitty Legendary Wise Elder Member Since Jul 2018 Location: CA Posts: 27,329 (SuperPoster!) 5 117.7k hugs given	Feb 28, 2023 at 03:46 PM #89 We are having cheesecake at 2 o'clock break at work. We had chocolate muffins with 2 percent milk at 8:30 AM break at work. Yum. __________________ Dum Spiro Spero IC XC NIKA

Desoxyn Metaphysic Member Since Aug 2016 Location: The Netherlands Posts: 12,988 (SuperPoster!) 7 4,912 hugs given	Feb 28, 2023 at 08:44 PM #90 The extra pregabalin made me unfocused and regarded

Blue_Bird Legendary Wise Elder Member Since Jun 2013 Location: Hogwarts Posts: 36,745 (SuperPoster!) 10 14.3k hugs given	Feb 28, 2023 at 08:57 PM #91 I haven't had to take a klonopin for 18 days but ended up needing one tonight, anxiety and panic is bad __________________ My Blog: https://livingwithachaoticmind.wordpress.com/ R.I.P mom 8/6/55-1/15/16 “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi

Desoxyn Metaphysic Member Since Aug 2016 Location: The Netherlands Posts: 12,988 (SuperPoster!) 7 4,912 hugs given	Mar 01, 2023 at 01:02 AM #93 I'll try my hardest to fix these mental issues. I hate how I only stay awake for 12 hours, and then sleep for 12 hours. At least I get great *** sleep. Ecstasy or Cymbalta? I'll choose the Cymbalta for now.. give it a try.

Angelique67 Legendary Wise Elder Member Since Oct 2014 Location: USA Posts: 22,115 (SuperPoster!) 9	Mar 01, 2023 at 12:59 PM #95 I got to see my friend yesterday which was wonderful. Back to obscurity again. I hope the people here will stop piling on my roommate. I've been staying out of it. Sent from my Nokia XR20 using Tapatalk

SlumberKitty Legendary Wise Elder Member Since Jul 2018 Location: CA Posts: 27,329 (SuperPoster!) 5 117.7k hugs given	Mar 01, 2023 at 01:09 PM #96 Therapy in a bit. But you know....par for the course I guess. Then GP later. Then my Dad's birthday. I am taking him and Mom out to dinner. Hopefully to a steak place. It is snowing today. __________________ Dum Spiro Spero IC XC NIKA

Desoxyn Metaphysic Member Since Aug 2016 Location: The Netherlands Posts: 12,988 (SuperPoster!) 7 4,912 hugs given	Mar 01, 2023 at 04:43 PM #98 I went to sleep with hypnic jerks of the heart, took a clonazepam. Incredibly long dreams, thousands of years. Got out of bed at 2pm, exhausted. But mood is okay.