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Blue_Bird
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Default Jun 15, 2024 at 12:55 PM
  #21
I fell asleep for 2 hours after doing the treadmill for 45 min and when the abilify kicked in. It felt good. I just ate lunch now I’m just trying to get the motivation to do the rest of the stuff I have planned today. I know it’s not good to rely on motivation though because most of the time you get motivated after actually starting something. I have a bad habit of procrastinating a ton but I’m trying to work on that.

I have my volunteer shifts with the rescue kitties tomorrow and Monday

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Blue_Bird
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Default Jun 15, 2024 at 05:14 PM
  #22
I’m doing an adult summer reading challenge thing with my library. They have a website if youre a patron and can sign up for and log books with and at the end of it they randomly give out 9 gift cards to random customers participants

Also going to an adult coloring night they have there this coming Tuesday

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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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Default Jun 16, 2024 at 08:24 AM
  #23
I slept really good last night. Probably the best sleep I’ve gotten in weeks. I have my volunteer shift with the kitties today.

I seem to be doing a lot better on the abilify increase

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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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Default Jun 16, 2024 at 02:15 PM
  #24
This is really interesting. Last night I got the highest sleep score I’ve ever gotten on my Fitbit. Normally I get around a 60 to 75 at most. I got a 91 which is excellent. That’s the first time I’ve gotten an excellent score in the 5 years I’ve been using it. And the stress management score is also the best I’ve ever gotten in all the years I’ve been using it.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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Default Jun 16, 2024 at 02:18 PM
  #25
The only things I can think of that are different are that I exercised yesterday, I started the max dose of abilify, I’ve been meditating everyday for 30 minutes, and I’ve been doing other stress relieve stuff and I stopped having caffeine two weeks ago

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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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Default Jun 16, 2024 at 08:30 PM
  #26
My boyfriend got an extra job partly so he can make some extra money to put into savings for me in case I need help with my rent in the meantime until I can find a job

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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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Default Jun 16, 2024 at 10:18 PM
  #27
I have a job interview on tuesday

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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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Default Yesterday at 01:44 PM
  #28
My therapist of 7 years died

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Manarinorange
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Default Yesterday at 03:55 PM
  #29
Quote:
Originally Posted by Blue_Bird View Post
This is really interesting. Last night I got the highest sleep score I’ve ever gotten on my Fitbit. Normally I get around a 60 to 75 at most. I got a 91 which is excellent. That’s the first time I’ve gotten an excellent score in the 5 years I’ve been using it. And the stress management score is also the best I’ve ever gotten in all the years I’ve been using it.
Congratulations! 😊
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Manarinorange
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Default Yesterday at 03:57 PM
  #30
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Originally Posted by Blue_Bird View Post
My therapist of 7 years died
I'm so sorry! 😓
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