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#943
Dec 20, 2017, 08:57 PM
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Eat more beans
Beans, peas and other legumes all contain high levels of magnesium, which boosts energy and your mood. Aim for two serves a day. |
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#944
Dec 20, 2017, 08:57 PM
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#945
Dec 20, 2017, 08:58 PM
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Do nothing
“Being still and simply observing your thoughts is one of the best ways to listen to your body and intuition,” Dodson says. “Stillness teaches you to enjoy what’s going on right now.” |
 SheilaKathy
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 88Butterfly88, SheilaKathy
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| Closed Thread |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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