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#1
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I just recently ran across someone in another forum saying they were about to try MoodGYM. Has anyone heard of it? I was thinking about signing up and giving it a go, but I didn't know if anyone had any real time experience with it or had intense feelings about it one way or the other.
Do you think a free online CBT program (along with weekly therapy sessions) could help with stability or is it a waste of time? I haven't completely read through the terms and privacy conditions, but do you think it would be less than smart to give over personal information to a website and trust that it would be secure? It may be moot considering I post here sometimes, but I would like your views. I'll update with my experience after I try it for a little while if anyone is interested, but I'd really like others opinions as well. Especially if you've tried it or something like it.
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"Let me tell you something, Bastard. Never forget what you are, the rest of the world will not. Wear it like armor and it can never be used to hurt you." |
#2
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That does look interesting - I'd never heard of this before.
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#3
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I've thought of this in the past but wasn't sure either, have you started? Im so very interested. Thank you for sharing
Sent from my iPhone using Tapatalk
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#4
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I started it, but it wasn't for me. I just couldn't get into it. Doesn't mean it won't help someone else. I may give it another chance later.
Good luck. ![]()
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"Let me tell you something, Bastard. Never forget what you are, the rest of the world will not. Wear it like armor and it can never be used to hurt you." |
#5
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ive tried it but ive found it very difficult to understand.
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32 years old,ftm trans,asexual and aromantic,moderate classic autism,mild intelectual disability and a bunch of other stuff. |
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