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wbl526
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Member Since Mar 2007
Location: Northeast - USA
Posts: 44
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Default Nov 25, 2007 at 07:43 PM
  #1
I was wondering if there were any good self help books that deal with depression and/or anxiety that are recommended?

I've read Dr. David Burns Feeling Good book and New Mood Therapy book and found them to be very helpful but looking for more to read.

If anyone has found a particular book that was helpful, please share.

Thanks!

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The Tide Is High But I’m Holding On
Recommended (Depression/Anxiety) Self Help books?
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