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Upwards and Onwards!
Member Since Mar 2010
Location: Kent, UK
Posts: 7,878
14 309 hugs
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Jan 07, 2020 at 08:04 AM
#1
I need to get out of this depressive helplessness cycle.
I have realised I need to be responsible for my happiness That life is not worth living if you cannot be happy and have things to look forward to That as much as it will take a huge effort to get myself out of this hole, and quite frankly I would like validation from others regarding my achievement, if isn't about others, it is about me I genuinely need to love myself and do things that are "selfish"; good for me without always second guessing myself about how it will affect others. I tend to then not make many decisions at all. I am looking for a self help book that can assist me in changing my mindset - has anyone got anything they can recommend? __________________ "I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller" Current dx: Bipolar Disorder Unspecified Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn |
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 unaluna
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 childofchaos831
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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