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Legendary Wise Elder
Member Since Jun 2013
Location: Hogwarts
Posts: 36,762
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Sep 24, 2022 at 01:54 PM
#1
I'm trying to cut back on coffee for multiple reasons including anxiety, sleep problems,dental health etc
So I'm slowly tapering myself off Most days I have 5-7 cups of coffee, all black unsweetened. So for a week I'm going to have 3 cups a day and then I'll cut back further. Doing it slowly because I have a hard time stopping things cold turkey. Today was day 1, I have had 3 cups today and am done with it for the day. Will post any symptoms I get from withdrawing from caffeine and post updates as I go along with this. Thanks for reading, if anyone else is doing this too feel free to post your progress in here Sent from my M8L using Tapatalk __________________ R.I.P mom  8/6/55-1/15/16 “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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