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#1
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I managed to stop for about three months after being hospitalized twice in one semester. I thought I was doing so well. But now I am just falling apart again. I cut again a week ago. I was really disappointed and upset with myself... And now things are going downhill. I am starting to cut on a regular basis again. Cutting even deeper. Even punching myself in the head at times. I just don't know what to do anymore.
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#2
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Welcome to PC cgonzalas. I am sorry you are feeling so bad right now. Do you have a t to talk to? That can be helpful. A lot of times they have t on campus.
I hope you get the support you were looking for here. Please try and stay safe. Know you are not alone. BB
__________________
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#3
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Are you in therapy?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#4
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Well yea... I see my psychiatrist once every two months.... I see my councilor once every other week.... But I don't feel like I am getting the treatment I need... |
#5
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Is there anything that you can do about this?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#6
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Well its hard. I attend university... We have councilors on campus and there services are free. But there are so many students that students are only allowed six visits per semester. which, since I am a special case, I get to see my councilor 12 times per semester. But thats still not enough.... I have so many issues.... And I don't have the money to pay for services off campus. I don't have 100 dollars to spend for one counciling visit. And my psychiatrist is also very busy. I just try to deal with the help I can get...
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#7
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Have you told your T this?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#8
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I could but I am not sure what good it will do...
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#9
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Talking about our issues is the best thing that we can do. Nothing gets solved if we keep it to ourselves.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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