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#1
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snapshots pictures and movie s of decapitating my own self- intrusive and unwantednn images and tense muscles and restless . wants to sleep if i sleep i see things that wake me up and awake i see things that arent real -how could they be real? stationatry objects are as jumpy and restlerss as the rest of us and its like there wont be ANY releif without some blood or bruises. antipsychotics cant touch it why?
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#2
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*SAFE hugs* ONLY if wanted...
that sounds so terrifying ![]() sometimes when i'm having disturbing thoughts at night, it helps to watch something safe on tv. sometimes after a while that works to distract me. maybe you could try that?
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![]() Soon I'll grow up and I won't even flinch at your name ~Alanis Morissette |
#3
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i hope you're feeling better today, kathyanita....let us know, okay? pat
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#4
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oh I am so sorry you had that happen last night..
it must have been a bad night for both of us.. I had nightmares all night.. dragon hugs if you want them.. I also understand the urge to do that also.. Like I said in general I think I have been gone a very very long time and now that I am back I need to start healing myself again, and getting more open about what is buggin me and hopefully helping others agian. (((((((((((((( dragaon hugs to you )))))))))))))))))))))
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#5
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be careful
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schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
#6
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Kathie, that sounds horrible to have to deal with. I have to agree with Angela. I turn on the TV to try and take my mind off the uncomfortable thoughts, too. I know, I know, bad sleep hygiene, but it's better than getting worked up into a panic, or worse, because your mind won't shut up.
(((((((((safe hugs)))))))))) if you want them.
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If you're not living on the edge, you're taking up too much space! Rondeau |
#7
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{{{{{{{{{{{{{{{{{Kathy}}}}}}}}}}}}}}}}
thinking of you today and wondering how your doing....hope things are better.............{{{{{{{{{{{safe hugs}}}}}}}}}}}}} if you want them ...............take care and we are here to listen anytime...........we love you
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"My Therapist always says there is HOPE, so he continues to be my light of HOPE even on my darkest of days" |
#8
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((((((((Kathy))))))))))))
How is it today? I like the idea of watching something safe on TV, or maybe a book that's comforting. And make sure to talk to your T or pdoc and get their recommendations. How do blood or bruises help? A distraction? Does it help you to disconnect from those images, or reconnect with reality? Maybe if we knew what that helps you with, we could think of some other ways to accomplish it.
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“We should always pray for help, but we should always listen for inspiration and impression to proceed in ways different from those we may have thought of.” – John H. Groberg ![]() |
#9
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ty all
too fragmented to watchhh allready distracteddd in peices may be repetion and mindless task? causeing bloodletting and bruise is just there suovenir of where they beenn |
#10
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{{{{{{{{{{{{{kathy}}}}}}}}}}}}
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"My Therapist always says there is HOPE, so he continues to be my light of HOPE even on my darkest of days" |
#11
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Kathy, I hope you can find something to do to help. How about coloring? Is that something that everyone could enjoy right now? (Heck, I'm 43 and I still like coloring
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If you're not living on the edge, you're taking up too much space! Rondeau |
#12
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welll do like to polish metal like brasss there s some brass candell holder we just moved so thee boxes still in the celler maybe we can find it. Theres some centerpeeds down there but maybe we can get somebody to bring a boxes up stairs. OK
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#13
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That's a good idea, Kathy. Anything that you like to do would be a good strategy, particularly if it's constructive or creative, or lets you see some good results somewhere.
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“We should always pray for help, but we should always listen for inspiration and impression to proceed in ways different from those we may have thought of.” – John H. Groberg ![]() |
#14
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Just to let you know the cycle is interrupted and on to other things. Polishing starts me on a cleaning jag so thats something-
thanks for your presence |
#15
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That's good to hear, Kathy.
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__________________
“We should always pray for help, but we should always listen for inspiration and impression to proceed in ways different from those we may have thought of.” – John H. Groberg ![]() |
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