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#1
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I can't bear it anymore. My head feels like it's going to explode if I don't do something. There are too many things crowding my mind, I can't make sense of anything.
I used to be this pathetic creature that was always looking for support from others and help to get me through tough periods but I don't care anymore. I don't want anyone's help. I just want to be left alone. I have you to listen. I can come here anytime and you won't judge. You wont tell me that I need to get a grip. What do they know? I'm really tired of all this. So tired. |
#2
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Im not tired of you. I just met you. I want you to be safe. I cant make you not hurt yourself I wish I could. I want you to sit down and take a marker and draw on your arm until it feels better. I want you to do something that takes that edge off. You are to important to be tired of.....
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#3
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Hi Lily, I'm glad that you have found us here and that you are starting to let go of your need for some to understand when they don't know how.
To help you make sense of your thoughts you can write them here and this can help you make sense of them.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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