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#1
Mar 14, 2010, 10:18 PM
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I'm just so down right now. Things are still the same and I cut twice with in 30 minutes. I know that probably doesn't seem like much but I only usually do it once a day. I just had to get that out. Yall are all I have!
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#2
Mar 15, 2010, 08:44 AM
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Once a day, once a week, once a month, once a year, it's all too much.
Any idea on why you are so down? Are you seeing a therapist? |
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#3
Mar 15, 2010, 09:29 AM
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Please tell us again what is "still the same" please? (This will help to outline exactly what the problems are. This is the first step to tackling problems).
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#4
Mar 15, 2010, 09:56 AM
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The fighting with my husband, not being able to work, bills not getting paid, just everyday life. I'm hoping to be able to start seeing one this Thursday if my finacial appointment goes ok.
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#5
Mar 15, 2010, 09:57 AM
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I do I mainly to get my mind off of my panic attacks.
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#6
Mar 15, 2010, 10:02 AM
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How many times did you fight with your husband? Do you want to go into detail? (for the possibility of problem solving?)
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#7
Mar 15, 2010, 12:18 PM
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Quote:
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#8
Mar 15, 2010, 02:33 PM
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It hits me all of a sudden
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#9
Mar 15, 2010, 04:09 PM
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((((((((((((((angie)))))))))))))
__________________
I wanna heal, I wanna feel Like Im close to something real I wanna find something ive wanted all along Somewhere I belong? he who does not feel me is not real to me Therefore he doesn't exist So poof...vamoose you sob What's wrong with the world, mama People livin' like they ain't got no mamas I think the whole world addicted to the drama Only attracted to things that'll bring you trauma And to discriminate only generates hate And when you hate then you're bound to get irate, can we pretend that airplanes in the night sky are like shooting stars? i can really use a wish right now. i'm not afraid to take a stand Everybody come take my hand We'll walk this road together, through the storm Whatever weather, cold or warm Just let you know that, you're not alone Holla if you feel that you've been down the same road I'mma be what I set out to be, without a doubt undoubtedly And all those who look down on me I'm tearing down your balcony |
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#10
Mar 15, 2010, 06:13 PM
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It sounds like free floating anxiety/everyday anxiety. Are you on any medications that could becausing more anxiety? (that's one thing that happened to me, wrong med might be causing the anxiety attacks) That's an idea anyway. And remember as always, Don't Quit!
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#11
Mar 15, 2010, 06:19 PM
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Thank yall! I'm not on any meds right now but I'm pretty such they are gonna put me on some thursday when I go in for my dr appt. I'm not gonna quit.
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#12
Mar 15, 2010, 06:21 PM
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You know you nef to get away from him. He knows what buttons to push...after all, he put them there. Have you called the hotline I gave you? You really need to get out of there as soon as possible. Hugs to you, NF
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#13
Mar 15, 2010, 07:25 PM
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I know I do. And yes he does. No I haven't called them yet. I'm planning on it though. I'm just scared. Hugs to you too!
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#14
Mar 19, 2010, 08:01 PM
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How did your apointment go?
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#15
Mar 20, 2010, 03:34 PM
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It went ok. I'm going back in 2 weeks to talk to a T. They put me on some meds that I've been on before but not together. So we will see how it works. And I was able to talk about the SI-ing. But I'm more down now than anything. I can't eat cause if I do I get sick but I do eat a little something take my meds but other than that I just don't. And yes I know I need to eat but it force myself I get sick. And I'm so tired and have no motivation. I was like that anyways but its worse. And its making the thoughts worse too. But I just started taking them thursday night so I shouldn't be feeling this way should I? I just want the pain to go away. This panic attack I've had so far today has lasted all day and it is wearing me out. I trying to stay motivated cause me and my kids are up here visiting and my step dads restaurant. I have to be up here so they can watch me so I don't do anything to myself. Even though no one knows about the SI they do know about the "bad thought"
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