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#1
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Death-pain-suicide-life. These are the things that I struggle with everyday and my only release is to cut in places that can't be seen. I am supposed to be able to help people with things like this and I can't even help myself!!I disgust myself!!!!!!!!
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#2
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Your first priority should be to help yourself, then others.
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#3
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So what you are teaching others does not work for you? Perhaps it is not working for them either. I suggest professional help and maybe try helping others with something you are good at. I bet it would feel good to do that.
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#4
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Me, I'm sorry that you are struggling. Are you in therapy? I noticed on your profile that you said usually you can cope but lately it has been hard. Do you understand why it changed? Do you have support IRL? I'm sorry that you are upset with yourself.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#5
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Quote:
I am in therapy, have had my meds changed several times, have done emdr, and have had ECT. I really have tried everything I, as a Socialwork Assistant know to do. I do not understand why it has changed. This is SOOOOOOOO frustrating!!!! |
#6
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(((blameme)))) maybe try a little tenderness? with yourself? feeling so angry/anguished/upset sometimes keeps me in the cycle of destruction. Sometimes i just have to accept it for what it is and 'worry about that later' when i'm not in the throes of being horribly upset. sending you positive energy and kindness....
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![]() blameme
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#7
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Quote:
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#8
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Maybe some inner child work then?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#9
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How are you doing, blameme?
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#10
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I'm living in a powder keg and giving off sparks.
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#11
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Have you hosed down the powder keg, blameme?
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