 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Jul 11, 2010, 12:03 AM
|
|||
|
|||
|
i dont count, okay. i feel like im going crazy...overly freaking out on the inside so bad. |closes eyes| i cant do this, i just cant do this. im sorry...
|
|
#2
Jul 11, 2010, 07:03 AM
|
||||
|
||||
 Keep posting here okay?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
 always ignored
|
|
#3
Jul 11, 2010, 07:48 AM
|
|||
|
|||
 Sending many hugs your way, hoping you are feeling better soon. If you have any activities that you enjoy doing, like reading or exercising, they could work at distracting you from feelings of self-harm. And as Sannah said, keep posting whenever you need to. We are here to listen.
|
| always ignored
|
|
#4
Jul 12, 2010, 09:38 AM
|
||||
|
||||
|
You do count, we all count we all matter, every life is precious. Are you seeing a doctor or a therapist?
__________________
“If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. ... We need not wait to see what others do.” Gandhi |
| always ignored
|
|
#5
Jul 13, 2010, 10:46 PM
|
|||
|
|||
|
i dont know if im supposed to be here. i havent been in therapy or on meds in some time. there are various issues/concerns. im very much on edge right now and very few things holding me back from all out 'attempt' ... im sorry. i never know how to really deal with these things. and im going to shut up as babbling is not helpful to anyone else...
|
|
#6
Jul 13, 2010, 11:00 PM
|
|||
|
|||
|
If babbling is helpful to you there are always folks here to listen. Talk it out if it helps. Sounds like it might be time to go back to your doc to see if you can't get some help again.
Wishing you well. |
| always ignored
|
|
#7
Jul 13, 2010, 11:29 PM
|
||||
|
||||
|
AI,
You DO MATTER YOU DO COUNT YOU ARE IMPORTANT (not shouting just uppercase for emphasis) Please just take some really deep breaths in through the nose and then let them out very slowly through the lips... Feel that deep sense of peace relaxing you and bringing you back to balance.... Now tell me how you feel, please.... Rhiannon
__________________
 Peace, the deep imperturbable peace is right there within you, quieten the mind and slow the heart and breathe...breathe in the perfume of the peace rose and allow it to spread throughout your mind body and senses...it can only benefit you and those you care about...I care about you |
| always ignored
|
|
#8
Jul 14, 2010, 02:09 AM
|
||||
|
||||
|
Quote:
Your "babbling" is for you. Your thread is for you. You can do things that are just for you and not for anyone else. You can learn how to deal with these things. Is therapy a possibility again? Can you make a connection between your focus on other's needs instead of your own today to how you grew up?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
| always ignored
|
|
#9
Jul 14, 2010, 03:09 PM
|
||||
|
||||
|
Hang in there. You're not alone. Talk as much as you need to. |
| always ignored
|
|
#10
Jul 16, 2010, 10:53 PM
|
|||
|
|||
|
havnt seen anyone in some time . . .
|
|
#11
Jul 16, 2010, 10:54 PM
|
|||
|
|||
 (sobs)
|
|
#12
Jul 17, 2010, 02:20 AM
|
||||
|
||||
|
Why......?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
