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#1
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I'm so confused, don't know if asking for help is the right thing now, I did SI just a few minutes ago,....., and I don't know if i want to ask for help, I"m so confused....... and it's all because of a univeristy saying you have to leave.... even though I'm sure that if I would have stayed it would have been so much better for me.
To ask for help, or to not ask for help? that is the Question. |
#2
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Ask for help! When is your therapy appt. with your new therapist? And I don't blame you for being upset over what the university did.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#3
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It's on Thursday at 1:30, and it hopefullly will help but I will have anti-anxiety meds with me to make sure i get through it.
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![]() Sannah
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