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#1
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i jest got out of the hosbital and allredy i have SI ed the who two weeks i spent there was a wast it is like there is no help out there for me. i need help and i have no were left to turn what do i do know
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Catch the Lighting, Chain The Wind Kai E. Higdon II |
#2
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Are you getting follow up care after the hospitalization?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#3
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jest seeing the same t that i was seeing befor
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Catch the Lighting, Chain The Wind Kai E. Higdon II |
#4
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Have you spooken to your T since the hospitalization? It could help just by talking about what really is going on.
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#5
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NO I HAVE NOT I DONT EVEN HAVE A PTT WITH HER IT DOSE NOT METTER ANY WAYS it is like i jest cant talk to people. i cant bring my self to tell her what is going on
__________________
Catch the Lighting, Chain The Wind Kai E. Higdon II |
#6
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Then just try to talk here. That's the best suggestion, or if you don't like that then make sure that you hold it in, and sooner or later it will come out. Be careful, you don't know when/if it will come out.
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#7
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I'm sorry you are having such a bad time. I understand how hard it can be to talk to people. I agree with puzzclar, maybe on here, 'we' can be your draft version to build your confidence (if that is the issue!!) to talk to your therapist. keep talking, it does matter, it always, always matters!
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#8
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Kai, you must work towards talking to your therapist. Many people here talk it out here, all the issues that are scaring them about talking to their therapist. It does help them eventually talk to their therapist. Can you make an appt. and then talk with us here to get you to go to the appt.?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#9
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Possibly try to find a therapist you can talk to, who you feel is listening to you and you can open up to. It is really important to have someone helping you that you believe Can help you .
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#10
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it is jest that it seemes that every time i open up to my t she wants to send me to the hosbital. how do you trust a t that you cant talk to.
__________________
Catch the Lighting, Chain The Wind Kai E. Higdon II |
#11
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Can you talk to the T about this problem then? Tell her that whenever you open up you get sent to the hospital so it is preventing you from opening up.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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