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#1
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I've never cut myself; I've over-medicated and felt terrible and I've tried to OD - that's my form of SI.
But recently I've been thinking more and more of SI. I suffer from BP II, (My T thinks maybe even BP I, as I am very intense in my depression; but I've never been manic, i think!) Anyway - during my depression I can get sui thoughts. I'm now thinking I want to rather divert those to SI, a kind of physical release of the mental anguish. I'd start on places that I can cover up. I know you will all tell me not to do it, but I really feel I'm at that place where I need to... I cannot take the mental anguish anymore, and don't think I'm ready to walk the path of OD just yet.
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"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller" Current dx: Bipolar Disorder Unspecified Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn |
#2
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Can you talk about your mental anguish? This does help with release?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#3
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Just not sure who to talk to. I see T tomorrow lunch time. It could be a hard one, as there's already a rupture with me feeling abandoned by her when I really needed her.
BUt i think i need to bring this up - i actually need way more than 1 hour to go thro this with her...
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"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller" Current dx: Bipolar Disorder Unspecified Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn |
#4
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I'm glad that you appt. is tomorrow. Keep us posted?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#5
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Will do - I also need my pdoc to listen to me when I talk about my sui ideations. For now SI is my way of not quite carrying out the process, but still getting 'relief'
__________________
"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller" Current dx: Bipolar Disorder Unspecified Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn |
![]() Sannah
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