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#1
Nov 07, 2010, 05:45 PM
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Last night i self harmed for the first time is a long while, i punched my head before hitting elbows and head against a lamppost, my head has hurt all day.
i suffer with anxiety, and panic attacks and often have feels that i am bleeding internally, when i am clearly not, and feel like i am dying in various ways. i hit my head around ten times, as well as the battering from my hands, but i now feel like i have a blood clot in my head, i dont even know if you get blood clots in ur head, i dont feel anxious in any other way, so i cant tell whether i am just having a minor panic attack or whether i may actually have injured myself?
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MZG |
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#2
Nov 07, 2010, 06:22 PM
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I'm really not sure. I know you probably don't want to hear this but the person who would know is a doctor. I hope you feel better
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 Yesterday I was so clever, so I want to change the world. Today I am wise, so I am changing myself. |
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#3
Nov 07, 2010, 08:06 PM
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I am so sorry you are feeling so badly. Please see a Dr. if you feel you may have hurt yourself. Please take care of you.
 BB
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#4
Nov 07, 2010, 08:09 PM
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Yes. You can harm yourself seriously by that action. It can kill a person as well.
And yes, I have been where you are right now wondering if I went too far. I hope that you will decide that you are valuable and deserve to live- and that you will go get checked out. You don't have to say exactly what happened. Just let them know you hit your head rather hard. And I hope that you can find peace inside as well. |
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#5
Nov 07, 2010, 08:10 PM
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If you had a blood clot in your head you wouldn't have been capable enough to type that post.
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 Rise up above it, high up above it and see. |
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#6
Nov 08, 2010, 02:42 PM
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Thanks Soul Quake thats good to know, the pains stopped now so i think i will be ok, and i think if anything was going to happen it would have happened by now.
But i am seeing my GP for other reasons, so will just mention it!
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MZG |
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#7
Nov 08, 2010, 02:56 PM
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Are you in therapy?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#8
Nov 08, 2010, 06:06 PM
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I have had therapy now i am having a 3 month assessment with a team dealing with young people who show signs of Psychotic behaviour as they believe i have Bipolar, the head banging was a small relapse i havent done it for well over a year and had had a really awful day, i will mention it at my next meeting with the MH team.
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MZG |
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#9
Nov 09, 2010, 01:31 AM
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Very good!
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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