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#1
Dec 04, 2010, 11:52 PM
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Its been a month and a half. Well, sort of. I cheated a little a few days ago. But it was only a safety pin! So it doesn't count.
Anyway, I'm in a sucky, sucky mood. I know exactly what will make me feel better. I'm absolutely ready to throw a month and a half away for a few minutes of calm or peace or a glimmer of contentment. I am dangling by the thinnest thread, and I feel like I'm going to snap. |
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#2
Dec 06, 2010, 12:45 AM
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Are you in therapy Summers?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#3
Dec 06, 2010, 04:38 PM
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I'm not, and while I've had opportunities to get help, I'm always too scared to take them. A few years ago I was even in the psychiatrists office, but got nervous and lied and told him the only reason I was there was because my friends can't take a joke.
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#4
Dec 07, 2010, 01:06 AM
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What many people have done here is to come here and we give you support every day so that you can make your appts., get to your first ones, and continue to go. This stuff IS scary but it is the best thing that you can do for yourself because therapy IS the path to healing and health. I have done many things very scared and when I forced myself to do these things anyway (healthy things of course!) I realized that my anticipation was much worse than facing any of it. If you don't face these things they loom huge over you and are very scary. If you face them, they crumble before you and the relief that you finally get is indescribable.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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