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#1
Dec 06, 2010, 04:40 PM
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Do you believe this is true emotionally? That if you don't stop self harming then you can never be well emotionally and mentally?
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#2
Dec 07, 2010, 01:08 AM
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My saying is "you can never heal without therapy". People go to therapy and work on healing and still slip and self injure. The self injury does not stop healing but not going to therapy certainly will.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#3
Dec 07, 2010, 10:55 AM
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i think those things go hand in hand - when you are going through healing self injury may stil occurr - when you have reached a point in your healing when you understand why you did it and can find healthy alternatives to SI then you stop
We all fall over from time to time - it doesnt matter how many times you keep trying to stop as long as you keep trying - and a good T can help with that. take care P7 
__________________
Its not how many times you fall down that counts  its how many times you get back up!   (Thanks to fenrir for my Picture  )When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown, Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly. by Patrick Overton, author and poet |
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