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#1
Jan 07, 2011, 08:41 AM
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I've cut
 it's not very much, not like before, I stopped myself 'cause realised how stupid it was. But I haven't cut for months! I thought I'd done it and I've been a lot better. I've been happy. But I've snapped. I'm not dealing with stuff very well . I'm sorry I'm so sorry
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Makes me work a little bit harder
Makes me that much wiser So thanks for making me a fighter |
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#2
Jan 07, 2011, 08:58 AM
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Silver Moon - don't be hard on yourself for having done it, but rather be proud of yourself for having stopped before it got too bad.
There are obviously things triggering you - can you talk to a T about these things and work through them? I really hope your stress lifts soon and you feel better - hugs xx
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"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller" Current dx: Bipolar Disorder Unspecified Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn |
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#3
Jan 07, 2011, 11:23 AM
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SM, yes, you stopped yourself and you didn't do it for many months. This is progress. Yes, can you talk to anyone about what is going on that is making things worse?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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