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#1
Jan 07, 2011, 08:33 PM
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Lately I've been struggling with not being able to cut. I've spoken to my GP about this but can't explain why it's problem. When My emotions build up to the point I need to hurt myself, I'm like a different person. I've been deliberately overdosing on paracetamol not with the intention to kill but as a way to help me feel ashamed and in pain. I'm finding it all difficult to cope with and I wondered if anyone else has been in this position before and if it gets better.
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#2
Jan 07, 2011, 09:41 PM
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Oh, I'm sooo sorry that we couldnot be of help. I know the pain your in, mentaly, and Yes, for me it's like I become a different person when I am about to do it. But things just have to get better. I hope that you are finding some one to talk to right now. Stay Safe
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#3
Jan 07, 2011, 11:47 PM
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If you're fighting the urge to cut or self-injure, it DOES get better and easier to deal with. Please don't hurt yourself, overdosing is very dangerous. Have you considered getting a referral from your GP to a therapist?
__________________
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#4
Jan 08, 2011, 11:14 AM
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Quote:
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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