 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Jan 31, 2011, 03:47 PM
|
||||
|
||||
|
i SI lastnight i dont know why i woke up about 1 and couldnt get back to sleep just worked up and decided to SI.i have therapy and i so want to tell her but i know i wont i guess that i am even thinking about saying something realistically i a step in the right direction.i am so calm about going maybe this is why i did it last week i had SI and i was ok with going to T and i was able to talk maybe it calms me enought to talk IDK
__________________
BEHAVIORS ARE EASY WORDS ARE NOT  Dx, HUMAN Rx, no medication for that |
|
#2
Jan 31, 2011, 07:39 PM
|
||||
|
||||
|
As long as you are making progress on some fronts I don't think that you have to make progress on all fronts. Do what you can in therapy and don't overwhelm yourself.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
|
#3
Feb 02, 2011, 04:52 AM
|
||||
|
||||
|
You know that you need to try and tell T, in order for her to help you. But if you aren't ready to, go easy on yourself. I know you battle to talk to her as it is at the moment.
Can you maybe tell her in an e-mail, or text her? I'm sorry you felt this way - just know that realising that what you did was not right, that's an achievement already
__________________
"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller" Current dx: Bipolar Disorder Unspecified Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn Last edited by sugahorse1; Feb 02, 2011 at 04:52 AM. Reason: Adding |
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
