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#1
Feb 25, 2011, 03:52 PM
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silver, tiny uniquely designed for one purpose but for me a tool of pure destruction. shiny beauty glimmering in the sunlight but burning red as it scales across the surface of this dispicable body of mine.. let the pain be seen. let the relief be done. let the sparkling red relief come. be gone .. be gone... be gone..
ok i just wanna SI... ^ that is just how i explain it and yea... sigh... wanna cut wanna OD just hanging in barely |
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#2
Feb 25, 2011, 04:00 PM
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((AngelPromise)) - please use whatever coping techniques that work for you. Can you call your therapist? Here's a compassionate website to look at and know that we care about you.
 www.metanoia.org/suicide/
__________________
 This is our little cutie Bella  *Practice on-line safety. *Cheaters - collecting jar of hearts. *Make your mess, your message. *"Be the change you want to see" (Gandhi) |
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#3
Feb 25, 2011, 04:09 PM
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cant concentrate to read... too long... just here... think i will try goin into chat.. therapist not in right now
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#4
Feb 25, 2011, 04:43 PM
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I know this the pain is very hard for you to manage Angel - but I wonder if you can take just one moment to reflect on how your pain effects others who care about you?
Please try sweet pea to get outside of yourself - take the focus off of YOU if that is remotely possible. Try GROUNDING and Breathing techniques...anything! |
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#5
Feb 25, 2011, 05:41 PM
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My counciller told me about this breathing technique called seven eleven breathing where you breathe in for seven, then put for eleven, so your exhaling longer than inhaling. Its supposed to calm you down and slows your heart right or something. I don't know exactly but it sometimes helps me when I'm stressed. X
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#6
Feb 25, 2011, 08:54 PM
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just wanted to tell yall that im doin better
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 Elley, lynn P.
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#7
Feb 25, 2011, 09:34 PM
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Quote:
I'm always very concerned when I read a post like yours and I often wonder if the poster is okay. Next time you're feeling low(I hope you don't)....... think about how you ended up feeling better. I hope things will continue to get better for you and you did the right thing in reaching out. Have a good night.
__________________
This is our little cutie Bella *Practice on-line safety. *Cheaters - collecting jar of hearts. *Make your mess, your message. *"Be the change you want to see" (Gandhi) |
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#8
Feb 26, 2011, 02:17 AM
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Quote:
__________________
"Monsters are real, and ghosts are real too. They live inside us, and sometimes, they win." ~Stephen King Dx Bipolar II Med-free for the time being |
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#9
Feb 28, 2011, 04:06 PM
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I'm glad you are better. As Lynn mentioned, please remember in the future that these things do pass.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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