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#1
Jun 21, 2011, 02:13 PM
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how pathic is this last night I went into the bathroom while at a support group for depression and bipolar and cut my leg what an idiot Iam I also scratched the skin off my wrist earlier yesterday afternoon and cut my shoulder in the bathroom of my mental health program I am such an idiot what was I thinking
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#2
Jun 21, 2011, 02:32 PM
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Hey Darkmood,
You are not an idiot and it's not pathetic ok!!! Did you talk to the Support Group about this? |
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#3
Jun 21, 2011, 02:42 PM
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WHat you were probably thinking is that you were struggling with something and you needed to cope and SI helped you to cope. Are you able to work on what you are struggling with? Were you getting triggered in those sessions?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#4
Jun 21, 2011, 02:49 PM
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Miss laura I did not talk with anybody last night to ahamed today I email someone from the group and told her what happened
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#5
Jun 21, 2011, 02:51 PM
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Quote:
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#6
Jun 21, 2011, 03:03 PM
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Hey Darkmood,
I am glad you told someone. How do you feel today? |
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#7
Jun 21, 2011, 03:06 PM
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not good still want to si
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#8
Jun 21, 2011, 03:26 PM
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Hey Darkmood,
Can you talk to someone ie T, Psych now? |
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#9
Jun 21, 2011, 04:54 PM
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no but ill be ok until tomorrow then I may talk to my counslor but iam afraid to because i do not know what will happen
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#10
Jun 21, 2011, 07:15 PM
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Quote:
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#11
Jun 22, 2011, 03:45 PM
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Quote:
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 Sannah
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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