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#1
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Do you ever feel like SIing when you are in session? If so, do you tell your T? DO you tell all the time, some of the time? If so, what makes you decide to tell? I'm never sure about this. I guess I should just ask my T what she wants me to do, but I guess I just wanted to know what other people do. Thanks.
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#2
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Hey googley!
![]() Yes, I sometimes feel like SIng when I'm in session.
__________________
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![]() googley
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#3
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I think that it would be good to tell her in the moment because then she can work with you on it. This is the best time to work on it.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
![]() googley
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#4
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Yes I have and yes I have done it - a few times now.
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![]() googley
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#5
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I have had an urge to injure during several sessions, and I have only told my T twice, and that was because she asked. It did help because we then talked about it.
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![]() googley
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#6
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I had major urges with t today. I did not tell her. I started digging my nails into the top of my hand amd scratching my hand instead. T did not like that so now I have to do a chain analysis
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