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#1
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I had a great deal of anxiety today, just dealing with a normal situation that most people wouldn't think twice about. When I drove home, I had the sudden, strong urge to SI...
After writing it out a bit, I see a lot of self-loathing coming out... disgust at my personal weakness. Am I so angry at myself that I feel the need to cut? I know there've been... so many different reasons for SI in my life. Here is one more, I guess. ... I haven't done it, yet. Been pretty damn good about not giving in... but I still... *cough* I'm trying not to think about it. |
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#2
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Update to say that I'm over it. I made it through the night without doing it, got some friend-therapy for the issue that I was angry at myself over. Forgiveness is good stuff, but it washes down better when prefaced with real understanding.
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#3
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Good job Lacer. I am glad you were able to make it through without SI. Great you were able to use coping skills instead. Keep up the good work.
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#4
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Good work!
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#5
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Fab - it is so good to read the positive stuff - SD
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