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#1
Aug 07, 2011, 10:56 PM
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I am feeling really numb today. I'd rather be happy or sad. I can't stand this numb feeling. I want to cut just to feel alive
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#2
Aug 07, 2011, 11:17 PM
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I'm sorry nicoleb. Sometimes feeling numb is what is best for us at the time. Please be safe!!
__________________
"To err is human, to forgive is devine." by Alexander Pope |
 Sannah
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#3
Aug 07, 2011, 11:20 PM
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I wish it was best for me, but it's really making me want to cut, which is probably not better than feeling anything else
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#4
Aug 08, 2011, 12:37 AM
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Now I am having major anxiety. I've gotta give up and cut so I can prevent a full blown panic attack
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#5
Aug 08, 2011, 01:00 AM
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Lost the battle. Such bad anxiety. I had to make it go away! I cut again. Can't tell my T about it though
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#6
Aug 08, 2011, 09:25 AM
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The numbness caused your anxiety attack? This whole episode needs to be discussed with your T so that you can understand what happened and therefore, understand yourself better.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
| Xeneon
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#7
Aug 08, 2011, 10:18 AM
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Totally agree about the T thing!!! I hope you are able to find away to tell your T. Be safe and take care!!!
__________________
"To err is human, to forgive is devine." by Alexander Pope |
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#8
Aug 08, 2011, 10:40 PM
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I am having really bad urges again tonight. Lots of anxiety and I know that cutting makes the anxiety go away. I can't tell my T because she already told me she is frustrated with me. Plus, as frequent as the cutting is getting, she'll start to think i need the hospital agaimn
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#9
Aug 08, 2011, 11:14 PM
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If the cutting is getting serious and more frequent it may be time to go to the hospital again.
What are you doing to distract yourself from cutting? Do you know where the anxiety is coming from?
__________________
"You got to fight those gnomes...tell them to get out of your head!" |
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#10
Aug 08, 2011, 11:28 PM
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I can't do the hospital again, just can't. They are not hepful at all. I have been doing a lot to distract but once the anxiety starts I can't distract.
I have no idea what is causing the anxiety |
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#11
Aug 09, 2011, 12:25 AM
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Is this anxiety new?
__________________
"You got to fight those gnomes...tell them to get out of your head!" |
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#12
Aug 09, 2011, 10:35 AM
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I have had anxiety off and on in the past few years. Usually it doesn't show up till Iam doing really bad...
I used to have anxiety meds, but had some icky reactions to them, so now I can't take them |
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#13
Aug 10, 2011, 08:22 AM
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Quote:
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#14
Aug 10, 2011, 09:09 PM
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I could, but it isn't so much that her frustration is bothering me. It's the fact that she is right.
I cut again today. Much worse than I have before. And I am having major anxiety again right now. I am falling apart |
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#15
Aug 11, 2011, 10:40 AM
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Can you call your T?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#16
Aug 11, 2011, 02:05 PM
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I could, but I really don't know how she could help me
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#17
Aug 11, 2011, 02:52 PM
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If you knew everything about how you could heal why would you need a T? I think you need to reach out here.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#18
Aug 11, 2011, 04:59 PM
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Very true Sannah. I am doing much better today. No urges to cut at all
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| Sannah
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