 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Aug 21, 2011, 01:46 PM
|
||||
|
||||
|
Havent self harmed for over 16 months.
All i want to do it cut right now, i'm on lamictal for bipolar and my head all fuzzy and i dont know how i feel. I'm going to be in a situation in 2 months, where i will have to wear a swimming costume so, thats stopping me do it, but it feels like an ache and a need within me and i just want it to go away.
__________________
MZG |
|
#2
Aug 21, 2011, 07:06 PM
|
||||
|
||||
|
First of all, good job making it 16 months without injuring! Sorry that you are having such strong urges right now. Stay strong. The emotions/thoughts will pass. Stay safe.
|
|
#3
Aug 22, 2011, 09:15 AM
|
||||
|
||||
|
How are you doing today?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
|
#4
Aug 22, 2011, 11:37 AM
|
||||
|
||||
|
Stay strong. Sorry the urges are strong. You are stronger.
Take Good Care. I hope you are well.
__________________
The opposite of a correct statement is a false statement . But the opposite of profound truth maybe another profound truth. (Niels Bohr) Nobel Prize Winner for Physics. The universe started with an 'E'. The universe will end with a 'K'. (lyrics Acid House) Its the truth even if it did not happen. (Ken Kesey) One Flew Over The Cuckoo's Nest. Real science can be far stranger than science fiction and much more satisfying.
|
|
#5
Aug 22, 2011, 11:27 PM
|
||||
|
||||
|
Having a good reason to not, helps a lot. Exercise helps when the urges are strong.
Good luck. and Stay Safe 
|
|
#6
Aug 23, 2011, 05:48 PM
|
||||
|
||||
|
Thanks everyone, i fell over yesterday and hurt my knee, thats put me off pain for a while! I'm feeling a lot better!
Thanks for your support! Puzzclar, i'll try a bit of exercise actually, that could help!
__________________
MZG |
 Sannah
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
