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#1
Sep 05, 2011, 11:51 PM
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I've been trying so hard not to hurt myself, but just a few minutes ago, I said, "Screw it!" and started to punch and hit myself. I beat my back with a braided leather belt until all I could see were red welts everywhere. I just can't stand this pain and this anger. I don't know how to handle these emotions.
No one is ever there when I truly need them, when this sort of thing is about to happen. Everyone is too tired, too busy and preoccupied, too busy doing other things. No one seems to understand. They just think I'm "sad". I just want to stop hurting. I just want to be happy and free of this pain. |
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#2
Sep 06, 2011, 09:27 AM
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Hi VR, I'm sorry that you take your anger out on yourself. Do you have a therapist?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#3
Sep 06, 2011, 10:00 AM
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maybe come here to the forum and post how you are feeling before you hurt yourself. if there isnt anybody in your real life you can go to at least you can turn to the forum and maybe that will help you out a little bit
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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