![]() |
FAQ/Help |
Calendar |
Search |
#1
|
|||
|
|||
I want to cut. I'm overwhelmed having effects from my anxiety that has made my tremors to act up, my chest to hurt, & feeling like I can't breathe a lil. I wanna cry but can't. I wanna talk about it but I don't know what's wrong. I guess I'm just over thinking a lot & it's making me sick. Trying so hard not to hurt myself, but want to give in just for that lil bit of relief.
I don't want to bother anybody let alone worry them so I guess I will just lay here with my rambling thoughts 8\ |
#2
|
|||
|
|||
Same here SoFragile88... seems like we share a lot of similar issues
I don't know how to help you or myself but I'm always here if you want somebody to talk to |
#3
|
|||
|
|||
Thank You & same for you LyingSweetie
|
#4
|
||||
|
||||
Hi SoFragile, welcome to PC. I'm sorry that you are in distress. Do you have a therapist? Sounds like you feel trapped?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#5
|
|||
|
|||
No Sannah I don't have a therapist...I don't have any insurance & can't afford one. I'm not working so that doesn't help either. I've been trying to get a hold of someone who can assist me, but no one called back. All they said is leave a msg on the machine & they will contact me in the order I called.
I do feel trapped & I have been feeling like that for a long time. 8( |
![]() Sannah
|
#6
|
|||
|
|||
So I just got the call & they gave me numbers. Call one of the numbers & they gave me another number. Hope I get help that will actually help me.
|
![]() Sannah
|
#7
|
|||
|
|||
Hope you get the help you need
![]() I know what you mean (in your update) about your room being an isolated comfort zone. I tend to isolate, too. My T tells me it's one of the worst things to do to yourself, so I know it's hard, but try not to shut yourself away ![]() |
#8
|
|||
|
|||
Gave in a lil while ago & I don't regret it either.
|
#9
|
|||
|
|||
-hugs-
I feel like we are cursed |
#10
|
||||
|
||||
(((((SoFragile)))))
Since you don't have insurance or anything do you have some good numbers to call incase you are struggling again? Giving in can feel so good but even better is getting past these negative coping skills in favor of better ones. I don't know very many myself but here's a list of free resources: http://psychcentral.com/helpme.htm, I don't think it's just for suicidal people - and I'm sure there are other hotlines to call too also check the sticky at the top of the forum for numbers specific to si
__________________
![]() Yesterday I was so clever, so I want to change the world. Today I am wise, so I am changing myself. Last edited by turquoisesea; Oct 29, 2011 at 10:10 AM. |
#11
|
||||
|
||||
You're in my prayers Fragile88. You deserve better than this...
__________________
Truth is, everybody is going to hurt you; you just gotta find the ones worth suffering for." -Bob Marley |
#12
|
|||
|
|||
Turquoisesea
|
#13
|
|||
|
|||
Turquoisesea thanks but I really hate to talk over the phone...so that wouldn't be too much of an option for me. I do appreciate your help tho...I really do.
Alwaysrejoice thanks so much! |
Reply |
|