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#1
Oct 25, 2011, 07:00 PM
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I saw my therapist today. I though seeing him would make me feel better but we talked about some stuff that made me feel worse. I hate myself for not being able to let go of the past. I don't know what I expect to gain from holding on but ive tried to let go so many times and my mind keeps bringing back hurts I dont want to think about. I want to cut and cut and cut till i cant do it anymore. but what I really want is a good father figure and to be held and loved. I want to be held so bad my heart hurts. but its not going to happen for me. ever. so i embrace my razor.
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#2
Oct 25, 2011, 07:05 PM
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that's too bad, ginger
try to hang on in there |
 ginger1776
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#3
Oct 25, 2011, 07:13 PM
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I'm sorry you are feeling badly.
Saying a prayer for you.... Hang in there.
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Truth is, everybody is going to hurt you; you just gotta find the ones worth suffering for." -Bob Marley |
| ginger1776
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#4
Oct 26, 2011, 08:42 AM
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You can't just let go of the past, you have to work through it and it seems this is exactly what you are doing in therapy. It does take time though and you can feel bad digging through this stuff from the past. If you keep working, though, it will get better. I can support you here on your journey.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
| ginger1776
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