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  #1  
Old Nov 01, 2011, 10:13 PM
988154 988154 is offline
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When I'm stressed, I smoke a cigarette. When I smoke a cigarette, I do relax but I feel upset for smoking, then end up burning my arm with the cigarette. This is never-ending.

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  #2  
Old Nov 03, 2011, 09:06 AM
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Sannah Sannah is offline
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Do you have a therapist?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
  #3  
Old Nov 10, 2011, 10:15 PM
988154 988154 is offline
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Quote:
Originally Posted by Sannah View Post
Do you have a therapist?
I sought help from my school counselor, who sent me to the school psychologist, who sent me to a mental health professional, who is now sending me to a psychiatrist and group therapy. I just want one person to rely on D:
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  #4  
Old Nov 11, 2011, 12:28 PM
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Sannah Sannah is offline
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Gee, that doesn't sound good. Have you started with the group and pdoc yet?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
  #5  
Old Nov 20, 2011, 12:43 AM
988154 988154 is offline
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Originally Posted by Sannah View Post
Gee, that doesn't sound good. Have you started with the group and pdoc yet?
Not yet...and I've now decided to do individual therapy instead because the group one is supposed to be more focused on substance abuse. But I won't get to see the psychiatrist till like 4 weeks from now :/ hopefully therapy will help
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i can reach happiness on a shelf
to medicate myself
Thanks for this!
NeverStoppedCrying, Sannah
  #6  
Old Nov 20, 2011, 12:53 AM
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NeverStoppedCrying NeverStoppedCrying is offline
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Originally Posted by 988154 View Post
Not yet...and I've now decided to do individual therapy instead because the group one is supposed to be more focused on substance abuse. But I won't get to see the psychiatrist till like 4 weeks from now :/ hopefully therapy will help
Good luck. =]
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