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#1
Nov 17, 2011, 09:11 PM
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I want some more physical pain, just to get rid of the mental pain. Si just sounds sooo good right now, better than studying, or working. I hate this part.... when the si and sui thoughts take over. This is the part when if someone heard about this, I'd be back in the mental hospital, and away from my studies....must study... but I want si...
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#2
Nov 17, 2011, 09:14 PM
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((((puzzclar))))
 You know what is causing your suicidal and self-harm thoughts, which is a huge step. The fact that you have posted is great. You are strong, you can do this! I'm sure you have some distracting activities that you have done before to avoid SI...whatever is positive that works for you is awesome. For me, exercising and taking a long, hot bath are two activities that get me through a rough patch. Keeping you in my thoughts.
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#3
Nov 17, 2011, 09:44 PM
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I have a test to study for.... so this distraction just doesn't work but I have to study to get a good grade.
After the studying is done... I just hope I can find something to distract myself... that is enough to not... |
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#4
Nov 17, 2011, 09:49 PM
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Scream or laugh
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#5
Nov 17, 2011, 09:51 PM
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#6
Nov 18, 2011, 09:28 AM
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__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#7
Nov 18, 2011, 12:42 PM
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Test went okay, now to catch up on my other classes, if that's possible...I have an assignment due at 1pm and and I don't know what I"m doing, and then another assignment due at midnight... (i'm hoping that one gets a little bit more time.)
Between the mental pain and the physical pain, I just want both to just go away... I'm not as sui as I was before, and I don't think I can tolerate more pain so si is out of the question. Normally I would go to the gym but that is not going to happen... grrr... that would help. All I want to do is curl up into a ball, and sleep. |
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#8
Nov 21, 2011, 09:20 AM
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How are you doing today Puzzclar?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#9
Nov 21, 2011, 10:38 PM
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AHHH where did the time go??? I have way to much to do, and not enough time to do it. Not to mention I have two jobs right now, and I'm a full time student. and trying to deal with all of the mental stuff, and the pain from the last Anxiety Attack... It's been a week, and my body has not recovered from it....
Besides my busyness, mentally I still have the urges and the sui thoughts, and with the pa in pdoc office, and they mentioned a crisis plan again, they think that I can't handle things right now... and at this time I'm ok... |
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#10
Nov 22, 2011, 09:54 AM
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__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#11
Nov 22, 2011, 02:31 PM
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Puzzy hang in there, you are stronger than you think.
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#12
Nov 24, 2011, 08:56 PM
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Your so right, and one other thing is I know the root of the cause
 Meaning I can actually start working on the root, to help change my life. This just makes me happy!!
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#13
Nov 24, 2011, 09:43 PM
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That is great. It’s always nice to know why. Keep working at it and you’ll start to heal.
You can do it! |
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#14
Nov 25, 2011, 10:40 AM
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Very good!
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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