help

So ever since school started (Ima freshman in highschool) I haven't been able to sleep and have been having thoughts about suiside and I haven't acted on them but I may Idk yet. This year has been bad I ha e lots of homework and just have had a lot of stress. My girlfriend of a total of 3 years broke up with me and that put so much more stress on me is was a long distance relationship and I was just torn up about I wasn't my self for about a month or so since she broke up with me she is the love of the life and the onlyone who I can trust with my thought about suiside and her mom found out and she told me to try and get help so here I am please help me

Hello huntatwa.
Going through this time in your life sounds stressful and testing your emotions.

The first thing you need to work on is getting your sleep pattern back on track where its healthy for you. A clear mind will help you deal with stress through schooling. Being focused with school events and school work will help you deal with other stress's.
Losing a love is always very very hard to go through, for all people in all ways; but you are still so young and should put ideas of suicide out of your mind.
Our world/realities change all the time, sometimes for the better, sometimes for the worse - but nothing should make you feel the need to take your own life, trust me, please.

Is there a school councillor you could talk to to help you with some 1 on 1 advice. If so go to them, or perhaps consider some sessions with a therapist.

(I was with a love for a long time -10 years, she moved on, and so did I. Now we both have happy life's and everything's OK).

I do hoped this helped.

(p.s - Psych Central is a good place to get advice and support while in school and undergoing stress, the're is a great support network here, I hope you find it).

Hi Hunt, welcome to PC. Sounds like you have had 2 major changes/stressors in your life and they are knocking you about. Please don't use a permanent solution (suicide) for TEMPORARY problems. Who can you talk to? Can you get a therapist? Please continue to keep us posted on how you are doing.

Sannah is right, This is only temporary. There is another person out there for you. It takes time to find another significant other. Stress is hard, but have you exercised lately?? That helps with stress. Give yourself time, and go work out, get the old heart rate up.
Trust me, it works!!!!!

Thanks for the support I will keep u updated