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#1
Mar 08, 2012, 03:28 PM
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I've been dreaming about SI a lot lately. It's really aggravating me. The first one this week, I seriously wanted to cry when I woke up, and I was so triggered by it! I just wish I could stop dreaming about it. The dreams make it harder to NOT SI... I don't see T for another week. I don't know what to do...
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#2
Mar 08, 2012, 07:02 PM
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Can you call your T?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#3
Mar 08, 2012, 07:25 PM
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I don't even know what I would say to her if I did. I have so much trouble talking, especially if its over the phone where I think someone may be listening.
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#4
Mar 08, 2012, 07:30 PM
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I may shoot her a message, email her or something. I don't know. I feel like, if I try to talk to her outside of the office when I don't have an appointment, I'm just bothering her.
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#5
Mar 08, 2012, 07:47 PM
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email would be good. Has she discussed contact outside of appts? A lot of people contact their T between appts.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#6
Mar 08, 2012, 08:06 PM
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No, she hasn't said anything about it. I know that a lot of people contacts theirs between appointments. I just feel like I'm a bother when I do things like that.
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#7
Mar 10, 2012, 01:54 PM
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This kind of thinking comes from a dysfunctional family? This is what happened with me. I had a narcissistic mom who couldn't be bothered with me so I felt that whenever I needed attention from anyone that I was being a bother. I have worked past this and now I feel that I deserve attention too. It is normal for us to give and receive attention. It really is amazing how such things affect us.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#8
Mar 11, 2012, 11:09 PM
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Mmm...ya, maybe... I'm gonna talk to T about the dreams when I go see her Thursday...
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#9
Mar 12, 2012, 10:25 AM
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Very good!
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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